Services
Individual Counseling
Personalized Therapy for Growth, Healing & Emotional Well-Being
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. Through individual therapy, I provide a safe, confidential space where you can explore your thoughts, emotions, and experiences with professional guidance and support.
Whether you're struggling with anxiety, depression, relationship issues, life transitions, or self-discovery, therapy offers a path toward healing, clarity, and resilience. As a licensed therapist, I use evidence-based techniques tailored to your unique needs, helping you build emotional strength, self-awareness, and coping strategies to create a more fulfilling life.
✅ Benefits of Individual Therapy:
✔ Manage anxiety, stress, and emotional overwhelm
✔ Gain clarity in relationships and personal growth
✔ Develop healthier coping strategies and self-confidence
Ready to prioritize your mental health? Let’s work together to uncover your strengths and build a path toward healing and balance.
Family Counseling
Strengthening Family Bonds with Virtual Therapy
Healthy family relationships are the foundation of emotional well-being, but challenges like communication breakdowns, parenting struggles, conflict resolution, and trauma healing can create stress and distance. Through secure, confidential virtual family therapy, I help families reconnect, strengthen their relationships, and navigate life’s challenges—right from the comfort of home.
As a licensed Marriage and Family Therapist, I use evidence-based approaches to create a safe, supportive space where families can address conflicts, improve communication, and build stronger connections. Whether you’re dealing with blended family dynamics, parenting challenges, generational trauma, or life transitions, I provide the tools and guidance needed to foster understanding, trust, and harmony.
✅ Key Benefits of Virtual Family Therapy:
✔ Convenient & accessible from anywhere
✔ Secure & confidential video sessions
✔ Tailored strategies for lasting family connection
Ready to strengthen your family’s bond? Let’s work together to create a healthier, more supportive home environment.
